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Nicola debuts at Benidorm Half

When you think of Benidorm, running probably isn’t the first thing that springs to mind. Sunburned holidaymakers in mobility scooters, maybe. Full English breakfasts in pubs called the Red Lion, perhaps. But every November Benidorm hosts both a 10k and a half marathon, and so when the opportunity of a bit of late autumn sun […]

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Joanna chases a BQT at Berlin Marathon

Stood in my friend’s kitchen in December 2022, my phone alerted me to a new email announcing a very unexpected successful ballot place in the Berlin Marathon. Truth be told, I’d forgotten I’d entered! Training started and it was going well up until the Great North 10K, where I not only came away with a […]

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Catherine’s first cross country race

After hearing a lot of “Thornley is brutal” from others in the club, I wasn’t sure what I’d let myself in for when I signed up to this year’s cross country season. Thornley Farm has a reputation as one of the hardest NEHL cross country fixtures, but I’d never done cross country before and was […]

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Hodgson Brothers Fell Relays

Saltwell Harriers have been competing in the Hodgson Brothers relay since 1988. The History This mountain relay covering 25 miles of Lake District fells was inaugurated by the Hodgson family in 1986 as a memorial to their son and brother Ian, who was killed in a cycling accident, aged 25 the day after competing in the […]

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Belfast Half Marathon

Earlier this year myself, Barry, Rav and Aaron decided to enter the 2024 Moy Park Belfast Half Marathon. We also thought it would be fun to sign up Graham for his 40th birthday so with encouragement from Lyndsey and without Graham knowing, race places were confirmed, accommodation found and cheap flights booked, well in advance […]

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XC fixtures announced for 24/25 season

Muddy cross country races may feel along way away but the North East Harrier League have released their fixture list for the 2024/25 season — including a brand new course! Saltwell Harriers are always proud to put out men’s and ladies’ teams in this cracking annual competition. See our cross country page for more information […]

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My First Ultra: Kielder 50K

If the truth be told I’ve never really had much ambition to run anything more than a half marathon. I’ve always thought that a couple of hours pounding the tarmac is more than enough punishment. My immediate thoughts whenever I have completed the Great North Run are always the same, ‘imagine if this was a […]

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Presentation Night Awards

Well done to everyone who won awards and prizes at presentation night last Saturday for the 2023/24 season of running. Spring Series Male 1st: PAUL SMITH 2nd: JAMES YOUNG 3rd: MATT O’BRIEN Female 1st: JOANNA MCNEILL 2nd: NICOLA DYSON 3rd: NICOLA WHITMAN 3 Mile Handicap 1st: PRIYA RUTHERFORD 2nd: CLARE ROBSON 3rd: CLAIRE GODFREY 4 […]

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Eilidh goes sub-4 at Brighton Marathon

Background I entered Brighton marathon in the spring of 2023 after, shocking to no-one, I was unsuccessful in the London marathon ballot. My first marathon the year prior was Edinburgh, which I had run with a group of friends, all of us in the dawn of our love affairs with running. Edinburgh had left me […]

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2024 Spring Series parkrun dates and venues!

After what’s felt like a particularly long and wet winter, Spring is finally around the corner and that means the arrival of the Saltwell parkrun Spring Series! For six Saturdays around April each year, there’s the opportunity to enjoy some local parkrun tourism and friendly club competition. Spring Series competition rules Anyone taking part in […]

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Rob’s freezing Arctic adventure

Rob Brooks is at it again. Back doing Spine races, and this time it’s in the Arctic! The Montane Arctic Spine Race is a 293 mile foot-race along the Kungsleden Trail in Sweden, where temperatures drop to -35C. You can read the full story from Saltwell’s king of ultras on his own blog: Arctic Spine Race […]

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Jim’s Joss Naylor Report

So, in 2020 I thought I am 52, running well and the Joss Naylor challenge in under 12 hrs seems very feasible! Then came Covid and scuppered that. I thought I would try again in 2021 then Covid and lockdowns continued so going to have to wait another year. So come 2022, helping on two […]

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Want to get into running?

Running is a fantastic way to improve your cardiovascular fitness, boost your mood, and maintain overall health. Whether you’re new to running or looking to get back into it, here’s a beginner’s guide to help you start and stay motivated: 1. Get the Right Gear Invest in a good pair of running shoes that provide […]